All the research says we need to take 10,000 steps a day for fitness. Holy moly! That's hard! I even went out and walked in the heat for 20 minutes and still had a daily total of just over 3,000 steps. WTH! I guess I need to be taking steps all day long...no rest for the weary. That's going to cut into my Facebook and Bejeweled Blitz time! I can't be steppin' while I'm doing that!
4 years ago
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