Once again I have returned to MY home after a short (4 days) trip to check on my elderly parents. They are fine......I am tired!!! Today I drove down to the beach to visit my friend Joy, who is down there with her family. I mostly went to see her dad, whom I am quite fond of and rarely get to see. The bottom line is that I have missed my exercise for the past two weeks and I am anxious to get back on a schedule for working out. I haven't hit a lick since my yoga class ended 2 weeks ago. No excuses.....I could have done yoga at any of the places that I have been, BUT I DIDN'T!
6 days ago