Sunday, March 04, 2012

Ooops!

Didn't realize I had been missing in action for so long. Things with Mom are about the same. Her sister has had another stroke and is in rehab now. I think I may be looking into my crystal ball as far as genes and health goes. I am now trying to combat as much of it as I can. I know I can't change the genes, but I can change the way I take care of myself....which is poorly! Although I am not a Catholic, I decided that during Lent I would do some sort of exercise every day. I joined the ALL HOURS fitness because I certainly need access at all hours. So far, I have been to it every day except Friday and that was strictly not of my own doing. I had no control over my time that day...SO, I guess I have already failed, but I will continue until Easter and then I will probably tone it down to a few days a week. My workout usually lasts about an hour, which includes 30-40 minutes on a treadmill or other cardio machine and some upper body and lower body weight machines. I enjoy it.

The gardening season is upon us. It's always a time I look forward to. My brother does most of the work because I don't get to Mom's until just after 3 P.M. He has been taking her outside in her power chair so she can watch him work and he can watch her between the time the caregiver leaves at 3 and I get there. He got the potatoes planted. My contribution to that was to get the seed potatoes all cut up the night before because I could do that after Mom was asleep. He also got his sugar cane in the ground. We also planted a few tomatoes in a raised bed. Last night we had to cover them with buckets to protect them from the cold. Gardening is just therapy for me. My dad loved it, too!